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Your Role Is Influence, Not Control

 

 

 

یہ مضمون اردو میں پڑھیں

I said it with a mixture of frustration and disappointment. “I’ve explained this so many times,” I told him. “I’ve tried different approaches. I’ve been patient. I’ve been firm. I’ve reasoned with them. I’ve reminded them. But nothing changes.”

He listened without interrupting.

“I honestly don’t know what else I’m supposed to do,” I said, after waiting for almost a minute.

He remained silent for a moment. It was as though he wanted the question to settle before responding. Then he asked quietly, “What is it that you’re trying to achieve?”

The question seemed too obvious. “I want them to change,” I replied.

He nodded, but instead of responding, he asked another question. “And do you think that is your responsibility?”

I looked at him, slightly puzzled. “What do you mean? If I care about someone, of course I want them to change.”

“I didn’t ask what you wanted,” he said gently. “I asked whether it is your responsibility.”

I wasn’t sure how to answer. Until that moment, I had never separated the two. Caring for someone and wanting them to change had always seemed inseparable. If someone I loved was making poor decisions, wasn’t it natural to feel responsible for helping them become different?

Perhaps he sensed my confusion. “Tell me,” he said, “have you ever changed simply because someone else wanted you to?”

I smiled sheepishly and said, “No.”

“What made you change?” He asked.

I thought for a while. “Usually…” I said slowly, “I changed when I became convinced that I needed to.”

He nodded again. “So the real decision was yours.”

“Yes.”

“And yet,” he continued, “you expect other people to change merely because you have explained something well.”

I laughed quietly. When he put it that way, it sounded surprisingly unreasonable.

He wasn’t suggesting that explanations don’t matter. Of course they do. Advice can illuminate something we have failed to notice. A sincere conversation can open a door that had remained closed. Sometimes another person’s words become the beginning of a profound change. But none of those things actually cause the change. At best, they invite it. That distinction had never been clear to me before.

He seemed to notice the thought forming in my mind. “You can present an idea,” he said. “You can explain it patiently. You can answer questions. You can even become an example of what you are trying to teach. But you cannot decide on another person’s behalf.”

For a while neither of us spoke. As I reflected on his words, something uncomfortable began to surface. The truth was that I wasn’t merely trying to help. I was trying to make sure they changed. Until that moment, I had never admitted that to myself. I had described my efforts as concern, sincerity, or care. And all of those were genuine. But hidden beneath them was another expectation, one I had never questioned. If I explained things clearly enough… If I found the right words… If I remained patient long enough… Surely they would change.

Looking back, I realized that most of my frustration had not come from their behavior. It had come from the gap between my expectation and reality.

He offered an example. “Imagine a father whose son is making poor choices. The father stays awake at night thinking, ‘Perhaps I haven’t explained it well enough. Maybe I need to speak more firmly. Maybe I need one more conversation.'” He paused for a while and then said, “Do you think the father’s desire is wrong?”

“No,” I replied immediately.

“Neither do I,” he said. “His love is real. His concern is real. But if he begins to believe that his son’s transformation depends entirely upon him, love quietly turns into something else.”

“Control?” I offered.

He smiled and said, “Yes.”

The word lingered in my mind. Control rarely announces itself. It often disguises itself as concern. We convince ourselves that we are simply trying to help, while quietly expecting another person to become who we think they should be. When they don’t, disappointment slowly becomes frustration, frustration becomes pressure, and pressure begins to damage the very relationship we were trying to protect.

I sat there thinking about conversations I had repeated over and over again. Each time, I believed I was offering guidance. But each unsuccessful attempt felt strangely personal, as though their decision reflected my own failure. Now I was beginning to understand why.

I had unconsciously taken responsibility for something that had never belonged to me.

He broke the silence. “You can influence people,” he said. “Sometimes deeply. Sometimes for a lifetime. But influence and control are not the same thing.”

I repeated the sentence quietly to myself. Influence… Not control. For the first time, I realized that I had spent years confusing the two. Perhaps that is why I had become so exhausted. Trying to influence someone requires sincerity, wisdom, and patience. Trying to control them requires carrying a burden no human being was ever meant to carry.

As we stood to leave, he said one final thing. “The moment you believe that another person’s change is your responsibility, you begin carrying a weight that does not belong to you.”

I walked away thinking about that. Maybe the deepest form of care is not found in trying to control another person’s journey, but in faithfully offering what we can, while respecting that the journey itself is still theirs.

Until that day, I had believed that caring meant making sure people changed. Now I was beginning to see that caring and controlling are not the same thing.

And perhaps wisdom begins when we finally learn the difference.

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“What about imagination?” I asked. “How can that be helpful in replacing any of our habits?”

“To understand the importance of imagination in helping us overcome and alter any of the habits that we feel are undesirable, due to any reason, we will need to briefly understand some relevant characteristics of our brain.” He said. Then, as if he was trying to buy time to arrange his thoughts, he stood up and asked, “I am going to make myself some coffee. Would you like to have some?”

“Sure.” I said, “But I would like to have my coffee in milk if that is not a problem.”

He looked at me with a smile and then disappeared in the kitchen. From behind the kitchen wall and through the open door, he said “All that I need, when I make my coffee is water, the Nescafe instant coffee-jar, with sufficient coffee in it, and the water kettle. Through experience, I know where all these things are. If someone were to disturb the placement of these things, it would affect the speed of my work, would slow me down, and sometimes even frustrate me. Now, when you told me to make your coffee in milk – which I am not so used to making – I have to figure out where the milk is in the refrigerator, which utensil to use to boil it and where to find that utensil, and the appropriate amount of instant coffee powder to put in the milk. Do you see how our habits facilitate and make doing the routine tasks easier for us, while because of the same habitual patterns, we can sometimes feel frustrated and blank when we have to do something which we are not used to doing?”

While he was talking, I too had walked into the kitchen and was standing behind him. As he finished, I said, “Yes. I understand that.”

Walking back into his library and sitting on his comfortable revolving chair, he said, “One of the characteristics of our brain is that it forms connections. Whenever we experience something new, a new connection is formed in our brain. These experiences can be of any number of kinds, from merely an exposure to a new word, or a conversation that gives us a new perspective or challenges any of our existing perspectives to suddenly being faced with a new life situation, as having to make coffee in milk.” He said, ending with light laughter.

He remained quiet for a few seconds, anticipating me to comment. I didn’t say anything. After almost a minute, he continued, “As we repeat our experiences, the connections in our brains are strengthened. And this develops our habits, whether they relate to the words we generally use in our speech and writings, or to respond to others’ comments or actions, or to carry out everyday life chores – like making coffee. On the other hand, if an experience is not repeated over a long time, the connection is weakened and, sometimes, the experience may even slip out of our consciousness. For instance, after being exposed and introduced to a new word, if you do not use it or are not exposed to it for some time, its meaning and usage can easily slip out of your conscious memory.

“Another relevant characteristic of our brain is that it cannot distinguish between reality and imagination. When you imagine something in sufficient detail and immerse yourself in that image, it is as good as real for the brain.” Suddenly, he stood up and walked to the bookshelf on his left and took out a small, blue-colored book. I could read the title ‘Silva Mind Control Method.’ He shuffled through the pages. Then finding what he was looking for, he started reading out from it:

Imagine that you are standing in your kitchen holding a lemon that you have just taken from the refrigerator. It feels cold in your hand. Look at the outside of it, its yellow skin. It is a waxy yellow, and the skin comes to small green points at the two ends. Squeeze it a little and feel its firmness and its weight.

Now raise the lemon to your nose and smell it. Nothing smells quite like a lemon, does it? Now cut the lemon in half and smell it. The odor is stronger. Now bite deeply into the lemon and let the juice swirl around in your mouth. Nothing tastes quite like a lemon either, does it?

At this point, if you have used your imagination well, your mouth will be watering.

 

He closed the book and looking at me, he asked, “Do you understand what it means?”

“Yes,” I replied. “But I do not understand how this characteristic of the brain can be a helpful tool in getting rid of any of our undesired habits?”

“Keep in mind how habits are formed in the first place,” he said. “As I mentioned earlier, it is the repetition of our actions that forms our habits. When you do something repeatedly, it naturally becomes easier for you to keep doing it and more difficult for you to change it. This is the time that that action has become a habit. Now, if you combine this fact with the understanding that our brain cannot distinguish between something that we are actually doing and something that we are only imagining, you will see how our faculty of imagination can help us in forming new habits and replacing old ones.”

“Can you please explain how can we practically make it happen?” I had my question ready, even before he completed his sentence.

“Some time back, I developed the realization that whenever something transpired that was not to my liking or in keeping with my expectations, I would start getting uptight, extremely tense, angry, and frustrated. I would immediately start looking for whose fault it was and then try to confront the ‘perpetrator’ with my inquisition. As you can guess, it rarely solved any problems and never succeeded in righting the wrong that had already transpired. But, it did create a lot of heightened tensions in my relationships and caused me further agony over my role in those strained relationships. Once I had this realization, I wanted to get rid of this habit…”

“Did you decide about your motive for change?” I interjected.

“Yes. My agony over strained relations was giving me a clear message that I needed to be more understanding, more caring, more compassionate, and more accommodating so that people – and especially those closely related to me – could feel comfortable being their real selves with me.” He replied quickly and then continued, “So, having decided to try and get rid of this habit, I used the imaging-technique. I would sit silently just imagining and visualizing – in as much detail as possible – a scene that would generally trigger tension, anger, and frustration in me. But, in my visualization, rather than getting tensed, angry, or frustrated, I would imagine staying calm and telling myself that nothing is worth straining my relationships with those who are so dear to me. I would imagine refraining from making judgments about the situation and listening to everyone involved in it, trying to understand their individual perspectives. Then I would imagine responding to the situation in a manner that would safeguard and protect anyone involved in the situation from being hurt or distressed.

“In the beginning, this imagination seemed unreal. As if my brain was resisting my calm response to the situation. However, as I continued practicing the imaging-technique, it gradually became easier for my brain to accept it as an alternative reality.

“However, not too long after I started this practice of visualization, I became more conscious of my reactions. Even if I could still not control them, there was definitely an inner voice that prompted me to stop. Then, after a few weeks of continuing to practice the imaging-technique, I started controlling my reactions too – not every time but there was some improvement that I experienced and felt encouraged with.

“I cannot say that I have completely overcome my old reactive habit, but I know that I am moving in my desired direction, even if only one step at a time.” Then he looked at me smiling – a smile with a slight touch of embarrassment, I reckoned – and asked, “Does this example clarify the role imagination can play in forming new habits?”

“Yes. I think it does,” I said, nodding my head.

 

Lahore, Pakistan
June 09, 2020